• Two hour introductory face-to-face meeting with athlete (and parent for under 18s) with summary report.

• Follow up sessions (quarterly) with athlete (and parent for under 18s) and coach, either online or face-to-face.

• Develop useful strategies that an athlete can use around competition (preparation during and after) that minimises psychological interference, enabling their potential to be maximised.

Cost: From £65 per session.